Amount of Betaine in Cookies, chocolate sandwich, with creme filling, regular

Baked Products

In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, regular there is 15.7 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Cookies, chocolate sandwich, with creme filling, regular.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%

Cookies, chocolate sandwich, with creme filling, regular

Cookies, chocolate sandwich, with creme filling, regular is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, regular are listed below.

Water 3.11 g 3.11%
Energy (calorie) 464 kcal
Energy (joule) 1939 kJ
Protein 5.21 g 5.21%
Total lipid (fat) 19.14 g 19.14%
Ash 1.54 g 1.54%
Carbohydrate, by difference 71 g 71%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 40.67 g 40.67%
Sucrose 39.03 g 39.03%
Glucose (dextrose) 0.92 g 0.92%
Fructose 0.7 g 0.7%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 24.81 g 24.81%
Calcium, Ca 21 mg 0.02%
Iron, Fe 12.14 mg 0.01%
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 93 mg 0.09%

Nutrients in Cookies, chocolate sandwich, with creme filling, regular